Overwhelmed? Stressed out? Having a hard time keeping all those plates spinning at once? Join Shine.FM Ministry Director Brian McIntyre and his son Jake for this week's chat around The Kitchen Table as they welcome Dan Chapman from Sunrise Health Foods and Redd Remedies to talk about finding balance in the physical, spiritual, emotional and mental facets of life. In Music Matters, new music from John Waller, Needtobreathe with Drew & Ellie Holcomb, and an oldie, but goldie from Rich Mullins. In Culture Shock, the launching of The Truth Mission with Shine.FM and Bible League International