We've always been taught to put others first and ourselves last. Maybe we need to re-think J.O.Y. Join Shine.FM Ministry Director Brian McIntyre and his son Jake for this week's chat around the kitchen table as they look at why self-care is not only important, but Biblical. In Music Matters, new music from Cody Carnes, Cory Asbuty, and an oldie, but goldie from First Call. In Culture Shock, the Kansas Chiefs are going to the Big Game and their QB Patrick Mahomes isn't the only one sharing the importance of faith in God. Be sure to subscribe to get all our Shine.FM podcasts.